MSU Extension 4-H Exploration Days

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  Mindfulness for Better SLEEP, October 6 - November 10 (afternoon session)

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  Mindfulness for Better SLEEP, May 29-July 3, 10:30am ET

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  Mindfulness for Better SLEEP, April 3-May 8, 1-2:30 pm ET

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  Mindfulness for Better SLEEP, March 4-April 8, 2025, 2:00-3:30 pm ET/1:00-2:30 pm CT

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  Mindfulness for Better SLEEP, January 7-February 11, 5-6:30pm ET

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