MSU Extension Recipes

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  Eye health and diabetes

  Published on December 22, 2025
  “The Eyes are the window to your soul” is a quote by William Shakespeare that many of us are familiar with. This quote definitely applies to eye health and can be a window to your health status. Many physical conditions may be diagnosed during an eye exam.

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  Making the most of your u-pick experience

  Published on December 19, 2025
  Have an adventure, save a little money and avoid foodborne illness.

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  November is Diabetes Awareness Month

  Published on December 19, 2025
  Are you aware of the risk factors that might indicate you have diabetes?

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  Looking beyond the scale to check in with your body

  Published on December 19, 2025
  Find out how measuring your waist size can be a predictor of your health.

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  Eating well for mental health

  Published on December 18, 2025
  Understanding the connection between the foods you eat and mental health.

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  Beans are a good source of protein

  Published on December 18, 2025
  Include beans in your daily meals for balanced nutrition.

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  Children and vitamin D deficiency

  Published on December 18, 2025
  Are children getting enough of the “sunshine vitamin?”

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  Diabetes plate method

  Published on December 16, 2025
  The diabetes plate method is a simple method to control and manage diabetes.

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  Eating healthy while eating out

  Published on December 13, 2025
  Learn useful tips for eating healthy while enjoying the experience of eating out at a restaurant.

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  Is my baby ready for “real” food?

  Published on December 12, 2025
  Simple tips for introducing solid foods to your child.