Caring for the Caregiver1.13

January 13, 2026 1:00PM - 2:00PM

zoom webinar


Contact: Georgina Guzman

Caring for the Caregiver

Jan. 13, 2026
1-2 p.m. ET

Approximately 53 million caregivers have provided unpaid care to an adult or child in the last 12 months. [National Alliance for Caregiving and AARP. (2020). Caregiving in the U.S.]. During this workshop we explore the many ways informal caregiving affects a caregivers mental and physical health. Learn the importance of self-care for caregivers. Practice some strategies for self-care. Find out resources for learning more about self-care for caregivers.

This is a free class.  
This is a live class using Zoom and will not be recorded.

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