Events
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May 6
Camine con Gusto (Autodirigido)
May 6, 2026 – June 10, 2026
El programa Camine con Gusto de la Fundación de la Artritis es un programa GRATIS de ejercicios que puede reducir el dolor y mejorar la salud en general.
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May 6
Walk with Ease (Self-directed Enhanced) MAY 2026
May 6, 2026 – June 10, 2026
The Arthritis Foundation Walk with Ease Program is a FREE exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease.
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May 7
Stress Less with Mindfulness May/Jun 2026 Weekly Online Series
May 7, 2026 – June 4, 2026 Online Live Zoom
Stress Less With Mindfulness introduces participants to the experience and practice of mindfulness, with a goal of reducing stress.
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May 18
Wits Workout - Songbirds
May 18, 2026 1:00PM – 1:30PM Online
The activities in this session have either songs/singing or birds as their base. The training component focuses on staying connected to others as a contributing factor in brain health.
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May 19
Living Well with Diabetes--Smart Food Choices
May 19, 2026 12:00PM – 1:00PM Online
Planning meals can be overwhelming and sometimes frustrating. Learn ways to make meals healthy and on budget.
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May 26
Living Well with Diabetes--Keep Moving to Prevent Health Problems
May 26, 2026 12:00PM – 1:00PM Online
We know how important physical activity is for our health, but barriers can get in the way of staying active.
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May 26
Chronic Disease Self-Management Telephone Toolkit
May 26, 2026 – June 30, 2026
Chronic Disease Self-Management Telephone Toolkit is a series of six, one-hour telephone sessions to help participants manage their chronic conditions.
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May 28
Chronic Pain Self-Management Workshop
May 28, 2026 – July 2, 2026
The Chronic Pain Self-Management Workshop is a series of six weekly, two-hour sessions for people living with chronic pain.
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May 29
Keep Moving : Removing the mystery of being active to prevent and manage type 2 diabetes - Chaldean Community Foundation
May 29, 2026 1:00PM – 12:30PM 14975 21 Mile Rd Shelby Township, Michigan 48315
In this workshop you will learn ways to cope with these barriers and discover the various types of physical activity and options for staying active for your health goals.
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Jun 1
Wits Workout - Game Day!
June 1, 2026 1:00PM – 1:30PM Online
The activity themes in this session focus on games and the training component covers sensory memory.
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