Events
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Jan 6
Tai Chi for Better SLEEP , Tues/Thurs, Jan 6-March 3, 9am or 7pm
January 6, 2026 – March 3, 2026 Online
This series combines Tai Chi for Arthritis and Fall Prevention and the Sleep Education for Everyone Program (SLEEP).
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Jan 6
Seated Tai Chi for Arthritis and Fall Prevention
January 6, 2026 – March 3, 2026 Online
This program will be fully seated. Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.
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Jan 6
ONLINE: Sleep Education for Everyone Jan/Feb 2026
January 6, 2026 – February 10, 2026 Every Tuesday, 7:00-7:30pm Online via Zoom
SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.
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Jan 8
Sleep Education for Everyone Program (SLEEP) - Virtual
January 8, 2026 – February 12, 2026 9:30 - 10:00 AM EST. Online via Zoom
SLEEP is a virtual workshop designed for those looking for more sleep or better quality of sleep.
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Jan 12
StrongerMemory
January 12, 2026 – March 30, 2026 Mondays from 1:00-1:30 PM ET Zoom
StrongerMemory is designed to help older adults alleviate symptoms of mild cognitive impairment and early-stage dementia.
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Jan 13
Chronic Disease PATH Toolkit, Jan 13-Feb 17, 11am-12pm
January 13, 2026 – February 17, 2026 Telephone
Feeling tired, overwhelmed, or isolated because of your chronic disease? The Chronic Disease PATH program gives you the tools to feel better.
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Jan 13
Chronic Pain Self-Management Toolkit
January 13, 2026 – February 17, 2026 Isabella County Commission on Aging
The Chronic Pain Self-Management Toolkit is a series of 6 weekly sessions with a leader and 2-4 other people living with chronic pain.
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Jan 14
Mindfulness for Better SLEEP, 9am, Jan. 14-Feb. 18
January 14, 2026 – February 18, 2026 Online
This series includes Mindfulness and the Sleep Education for Everyone Program.
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Jan 14
Smart Food Choices to Help Prevent and Manage Type 2 Diabetes1.14
January 14, 2026 9:00AM – 10:00AM zoom webinar
Planning meals can be overwhelming and sometimes frustrating. Learn ways to make meals healthy and on budget.
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Jan 15
Eating Smart : Keys to Embracing Aging - Life Enrichment Academy, New Haven
January 15, 2026 10:30AM – 12:00PM 31029 Comcast Dr, New Haven, MI 48048
Eating Smart is one of the key habits that can help to understand how to incorporate different foods and food groups to support well-being.
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