Events

  • Mar 17

    Chronic Pain Self-Management Toolkit

    March 17, 2026 – April 21, 2026 Tamarack District Library

    The Chronic Pain Self-Management Toolkit is a series of 6 weekly sessions with a leader and 2-4 other people living with chronic pain.

  • Mar 31

    Tai Chi for Better SLEEP

    March 31, 2026 9:30AM – 12:00PM Saganing Tribal Center 5447 Sturman Rd. Standish, MI 48658

    This series combines Tai Chi for Arthritis and Fall Prevention and the Sleep Education for Everyone Program (SLEEP).

  • Mar 31

    Tai Chi for Arthritis and Fall Prevention, Port Austin, 1:30-2:30pm

    March 31, 2026 1:30PM – 2:30PM Port Austin Outback Art & Wellness Studio 73 West Spring St Port Austin, MI

    Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.

  • Mar 31

    Tai Chi for Arthritis and Fall Prevention, Port Austin, 12:30-1:30pm

    March 31, 2026 1:30PM – 2:30PM Port Austin Outback Art & Wellness Studio 73 West Spring St Port Austin, MI

    Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.

  • Mar 31

    Tai Chi for Arthritis and Fall Prevention, Part 1

    March 31, 2026 – May 21, 2026 Tamarack District Librar

    Michigan State University Extension is offering another great opportunity for tai chi at the Tamarack District Library on Tuesday & Thursday afternoons starting in March. Register with your library account.

  • Apr 1

    Sleep Education for Everyone Program (SLEEP) - Virtual

    April 1, 2026 – May 6, 2026 12:30 - 1:00 PM EST. Online via Zoom

    SLEEP is a virtual workshop designed for those looking for more sleep or better quality of sleep.

  • Apr 6

    Wits Workout - Forget Me, Not!

    April 6, 2026 1:00PM – 1:30PM Online

    The training component covers forgetfulness contributors.

  • Apr 6

    ONLINE: RELAX- Alternative to Anger Weekly April 2026 Evening Series

    April 6, 2026 – April 27, 2026 Online via Zoom

    RELAX: Alternatives to Anger provides people with information and skills to handle everyday conflict in ways that lead to better health and healthier relationships.

  • Apr 10

    SLEEP Basics - Life Enrichment Academy, New Haven

    April 10, 2026 10:30AM – 12:00PM 31029 Comcast Dr, New Haven, MI 48048

    Be Kind to Your Mind explores techniques to learn to be a detached observer of your thoughts using the power of acceptance and gratitude.

  • Apr 13

    Wits Workout - Take a Number!

    April 13, 2026 1:00PM – 1:30PM Online

    The training component covers intellectual challenges. Activities are based loosely on numbers.