MSU Extension Mindfulness for Better Living

Practice with Pebbles: Mindful Eating (Narrated by Tanner)

Tanner Derror

Practice with Pebbles is a series of mindfulness practices from the Mindfulness for Better Living team at Michigan State University Extension. This Mindful Eating practice encourages you to slow down and savor the process of eating in a mindful way.

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Practice with Pebbles: Mindful Eating (Narrated by Tanner)

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Celebrating 100 years of Michigan State University Extension in Alcona County

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MSU Extension Mindfulness for Better Living