Michigan State University Michigan State University

MSU Extension Physical Activity

  • Kids
  • Adults
  • Older Adults
  • Aerobic
  • Balance
  • Flexibility
  • Strength
  • Events
  • Programs
  • Move Your Way®

5 Minute Cardio

  • share this on facebookShare
  • share this on twitterTweet
  • save to PinterestSave
  • share this on linkedinShare
  • print this pagePrint
  • Email this pageEmail

January 21, 2021

Need a break? Take a 5 minute physical activity break with MSU Extension Community Nutrition Instructor, Sandria Graham, right from your chair!

You Might Also Be Interested In

  • Reciprocal Research: A Guidebook to Centering Community in Partnerships with Indigenous Nations

    Published on April 22, 2021

  • Michigan State University School of Packaging to lead new NSF-funded Center for Plastic, Paper and Hybrid Packaging End-of-Life Solutions

    Published on April 23, 2025

  • How to support children after one year of virtual learning

    Published on March 17, 2021

  • Is an internship right for you?

    Published on July 6, 2022

  • A Balancing Act: Balancing School, Work, Social Life and Health

  • 2026 School of Planning, Design & Construction Career Fair

Related Content

  • follow us on youtube
  • follow us on facebook
  • follow us on instagram
  • follow us on linkedin
Michigan State University
  • Contact Information
  • Sitemap
  • Accessibility
  • Privacy
  • Call MSU: (517) 355-1855
  • Visit: msu.edu
  • Notice of Nondiscrimination
  • Spartans Will.
  • © Michigan State University
Filter by content type
Michigan State University green logo graphic

MSU Extension Physical Activity

  • Related Content

  • Kids
  • Adults
  • Older Adults
  • Aerobic
  • Balance
  • Flexibility
  • Strength
  • Events
  • Programs
  • Move Your Way®
  • share this on facebookShare
  • share this on twitterTweet
  • save to PinterestSave
  • share this on linkedinShare
  • print this pagePrint
  • Email this pageEmail