4-H Mindful Monday: Nature Walks
Print
EmailOften when we think of mindfulness, we think of meditation but mindfulness can be very active. This video explores how we can gain the benefits of mindfulness through the active practice of taking nature walks.
You Might Also Be Interested In
-
MSU named Top 10 agriculture and forestry college in new report
Published on March 23, 2021
-
Heads In, Hearts In: Full Healthy Living Activity Book
Published on October 18, 2018
-
Michigan to host national conference on disability in agriculture
Published on January 15, 2026
-
Protecting Michigan’s environment and wildlife through the Conservation Reserve Enhancement Program
Published on September 1, 2021
-
The Anatomy of a Soil Test Report
Published on March 9, 2023
