Matter of Balance In-Person May 2025
May 2, 2025 - May 27, 2025
Corewell Health Pennock Hospital, Hastings MI 49058
Contact: Laura Anderson
A Matter of Balance
Tuesdays & Fridays
May 2-May 27, 2025
10:00 am-12:00 pm ET
Mature adults may experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. This program emphasizes practical strategies to manage falls.
YOU WILL LEARN TO:
- view falls as controllable
- set goals for increasing activity
- make changes to reduce fall risks at home
- exercise to increase strength
and balance
WHO SHOULD ATTEND?
- anyone concerned about falls
- anyone interested in improving balance, flexibility and strength
- anyone who has fallen in the past
- anyone who has restricted activities because of falling concerns
Location: Corewell Health Pennock Hospital, Hastings MI
No Cost. When you register, you are committing to attend all 8 sessions.
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